Available courses

Don't Run Away From Anxiety, Understand It

This comprehensive course is designed to help participants understand the nature of anxiety, its causes, and its impact on daily life. Through a combination of scientific insights, practical strategies, and supportive exercises, you will learn how to recognize anxiety symptoms, manage stress effectively, and develop coping skills to improve your mental well-being. Whether you experience occasional anxiety or chronic stress, this course provides tools to regain control and live a calmer, more balanced life.

What is emotional intelligence?

Discover the power to recognize, understand and manage your emotions and those of others. In this course you will learn what emotional intelligence is, why it is essential in the personal and work environment, and how to develop skills that help you communicate better, manage stress and strengthen your interpersonal relationships.

Through practical examples, reflections and exercises, you will understand how your emotions influence your decisions, performance and daily well-being.

🎯 Objective:

Identify the components of emotional intelligence and apply them to improve your self-knowledge, empathy and emotional management in any environment.

📘 Aimed at:

Collaborators, leaders and anyone interested in enhancing their personal and professional development through the intelligent management of emotions.

Your Onboarding!

Hi!

In this induction course, we'll guide you through our culture, polices, and procedures, and show you how to contribute to the success of our organization.

In this course you'll learn about our company history, mission, and values, as well as meet some of the team members who will be working alongside you. You'll also get familiar with our systems, tools, and processes, and understand how to navigate our organization.

We're committed to helping you succeed in your new role, and we're excited to see the valuable contributions we know you'll make. If you have any questions or need support along the way, don't hesitate to reach out.

Let's get started!"